➪You fill out a questionnaire informing me how many days you can workout, length of time, goals, what equipment you have access to, etc.

➪I develop a custom plan that will typically last you 8-12 weeks along with a video showing you the exercises.

➪Along with the workout plan, you’ll receive my top nutrition tips to accelerate your progress.

"Taylor’s fitness plans are individualized to personal goals and provide a variety of exercises that can be performed at the gym or at home. I really loved the plan. I haven’t been great about doing it because life but I’m excited to get back to it."

Andrea