All videos will be posted on my private google drive. You get access to the drive with purchase of your membership via e-mail.

You’ll receive the following:

-Workouts each weeknight, and one on the weekends.

-A free 1:1 consult with Taylor to discuss your goals, roadblocks, and all of the above!

-Access to Taylor’s Facebook group where I post recipes, tips, tricks, and my favorite healthy products

-Frequent give-aways and challenges!

-Nutrition Program

A custom fitness plan would be the perfect match for you. Your equipment, space, goals, time, etc. are all taken into consideration when our 8-12 week plan is curated specifically for your goals.

No! Please e-mail, message, or text me anytime you need your membership stopped.

I do not reimburse if asked to stop after your charge date, but am happy to stop any time prior to that.

Absolutely not! All lifts have modifications and are timed, so you can go at your own speed!

I’d definitely have a set or two of dumbbells, mini bands, and a resistance band . A huge variety is not required, but if you want to progress quicker, I’d be on the lookout for more sets and heavier dumbbells!