A Healthy Mindset

The Bible tells us in Romans 12:2, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” A healthy mindset is not just about positive thoughts—it is about anchoring your thoughts in God’s truth, trusting in His goodness, and allowing His peace to shape your perspective.

Breathe in deeply again, and as you do, invite God’s presence into your thoughts. Let go of fear and anxiety, for Philippians 4:8 reminds us:

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

As you rest, picture your mind as a garden. What seeds are being planted there? Are they seeds of faith, gratitude, and hope? Or are they seeds of doubt and negativity? Know that with God, you have the power to cultivate a mindset of strength, peace, and joy.

With each breath, surrender the things you cannot control. Trust that God is working all things for your good. You are not alone; you are held in divine love.

When you are ready to rise, do so with a mind refreshed, a heart at peace, and a spirit filled with faith. Walk forward knowing that God has given you the strength to think, to speak, and to live with a renewed and healthy mindset.

Amen.

Tay