High Protein Baked Oatmeal

Written By Taylor Linebach

Easy High Protein Baked Oatmeal

Author: The Protein Chef

Adapted By: Taylor Linebach

Ingredients
½ Cup Sprouted GF Oats
1 Banana
½ Teaspoon Ground Ceylon Cinnamon
1 Teaspoon Vanilla Extract
2 Tablespoons Nut Butter
½ Container Greek Yogurt - Plain
2 Ounces Milk Substitute - Unsweetened
¼ Teaspoon Himalayan Salt
½ Teaspoon Baking Powder
1 Scoop *Protein Powder - Your Choice Flavor (I prefer Just Ingredients Snickerdoodle!)
Chocolate Chips

Instructions
Blend or process all of your ingredients together until smooth
Pour your mix into an oven safe dish or dishes (multiple servings)
Optionally top with some Chocolate Chips or anything else you want
Bake on 350F/176C for around 20-30 minutes

Calories: 355kcal | Carbohydrates: 33.5g | Protein: 25g | Fat: 13.5g | Saturated Fat: 4g | Sodium: 207.5mg | Fiber: 6g | Sugar: 6g

*Be careful with your protein powder choice! If you’re using whey, make sure it’s grass fed non-denatured whey. If dairy upsets your stomach, go with a plant-based protein! NO natural flavors or added oils allowed!

Taylor Linebach https://www.taylormadehealth.org
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